Physiotherapy in Women’s Health
Women’s Health is a specific area of physiotherapy focusing on the treatment and management of women’s health issues like incontinence, pelvic/ vaginal pain, and prenatal and postpartum musculoskeletal pain, and osteoporosis, rehabilitation following breast surgery, lymphedema, education prevention, wellness and exercise.
With a professional, confidential and sensitive approach our women’s health physiotherapists At Arogya Physio will assess and work with you to address your concerns and treatment options as well as give you plenty of advice and information so you can get back to your activities and the sport that you love.
Some of the conditions treated by women’s health specialist include:
- Pelvic floor dysfunction and incontinence
- Loss of bladder control Frequent or sudden urges to urinate Loss of bowel control
- Dropping of the pelvic organs; including bladder, bowel, rectum, uterus, vagina
- Abdominal muscle weakness, Pelvic girdle injury / pain Back ache / stiffness, Carpel tunnel syndrome, Coccydynia
- Decreased fitness levels / inactivity, Pelvic floor muscle damage, Postural changes
- DRAM – Diastasis of Rectus Abdominus Muscle
- Pelvic pain, including but not limited to vulvar pain, pain with urination, vaginal pain
- Pain and dysfunction during and following pregnancy
- Pre-and post-partum low back pain and general deconditioning
- Pre and Post Surgery: caesarean, hysterectomy, prolapse repair, breast surgery, prostate
- Pre and Post Menopause challenges
- Osteoporosis Management Programme to build stronger bones and reduce risk of fracture
- Dysmenorrhea
- Heel pain (plantar fasciitis) and associated aches and pains.
Physiotherapy and Women’s Health Exercises and techniques to treat issues specific to women include,
- Exercise Therapy helps improve mobility, strength, and endurance. This also strengthens bones and joints.
- Kegel exercises or pelvic floor training to strengthen weak pelvic floor muscles
- Manual Therapy, Breathing Exercises, Core Stability and Postural Correction
- Modalities Application of heat and/or ice, electrical stimulation therapy.
- Exercise and physiotherapy advices during prenatal, during pregnancy, and postnatal to help relieve any discomfort or pain.
- Both pre and post-childbirth, pelvic floor treatment can prevent urinary incontinence and lower back pain.
Our ethos is to empower women to get better, feel better, prevent and take control of their problems and stay active throughout every stage of their life.
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